I coach career women to heal and thrive after narcissistic abuse, and to create fulfilling relationships and joyful lives.
Dr. Tristan Sophia
Heal and Thrive
Key Life Transformations after Narcissistic Abuse
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Be seen, heard, believed, and validated
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Grieve your losses, and move from anger and fear into joy
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Quiet your inner critic, make self-compassion your top priority
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Develop and trust your intuition
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Create emotionally healthy relationships
I coach career women to heal and thrive after narcissistic abuse, and to create fulfilling relationships and joyful lives.
I’m Dr. Tristan Sophia, a psychologist and board-certified life coach with 30+ years of experience helping people fulfill their dreams.
I live in gorgeous Montana with my rescue pups. My favorite things to do are hiking, baking, reading, and watching Christmas movies (all year round!).
I coach career women to heal and thrive after narcissistic abuse, and to create fulfilling relationships and joyful lives.
You may have just left a narcissistic relationship or been on the healing path from emotional abuse for a while. Either way, you know it’s time to face the challenges that’ve been holding you back, so you can continue to move forward with purpose and create the life you deserve.
You’re ready to say “yes!” to a life of loving relationships, confidence, being true to yourself, and deep self-worth.
These are the areas affected by narcissistic abuse, whether it was in your childhood or adult relationships (or both). And these are the areas I focus my coaching on to help you create a joyful life that you love.
Healing past wounds, letting go of toxic relationship patterns, creating new beliefs, trusting your intuition, and embracing your true self will give you the life you dream of.
Are you ready to let me help you create the life you deserve?
Contact Us
Coaching with Dr. Tristan Sophia
One to one 1-hour session $250
One to one Coaching package
Four 1-hour sessions for $800
Coaching Value Bundle
Eight 1-hour sessions $1600