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Are you at war with your ego?

“I was looking at attending a women’s retreat and applied to be a speaker.” That’s the first sentence of a Facebook post I started to write. Then I heard a whisper…“Don’t share this, someone’s gonna ask if they accepted you, you’re gonna have to admit ‘No,’ then you’re going to feel ashamed.”

3 Quick Ways to Improve Your Self-Care

Don’t wait for others to tell you to take time for yourself! That’s a decision you have to make. Preferably today! Should you stop caring for others? I’m not saying stop taking care of others. Just look for small ways to carve out time for yourself.

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