Blog

Dr. Tristan Sophia

3 Ways to be more productive in your biz

What’s keeping you from being more productive in your biz?
One of the biggest reasons biz owners aren’t more productive is distractibility.

We all get distracted, but when we’re spending more time focused on what happened in the past, what might happen in the future, or what Coach Sally said in her Facebook video, our biz productivity goes way down.

Are you all you think about?

I thought I was forever stuck in that place of sucky relationships, a job I loathed, constantly being 15 lbs overweight and living on quesadillas, and never having enough money to do anything or go anywhere or buy anything except for paying the most important bills.

3 Quick Ways to Improve Your Self-Care

Don’t wait for others to tell you to take time for yourself! That’s a decision you have to make. Preferably today! Should you stop caring for others? I’m not saying stop taking care of others. Just look for small ways to carve out time for yourself.

Board Certified Coach (BCC)