Clarity + Confidence




Need real results in clarity and confidence?

You’re an ambitious female entrepreneur desperate to get rid of the limiting beliefs stopping you from the diva-like confidence needed to create your successful and sustainable business, so you finally create your vision of prosperity, freedom, ease, and balance

You’re 100% willing, ready, and committed to put in the dedicated work, so you get the results you want – clients, income, impact

What’s keeping you from having kickass confidence and the results you want?

You have a ton of confidence some days but, when the biz lows happen,

(like several people say “no thanks” to your services, your webinar gets few people signing up, a client wants a refund, another client ghosts you)…

your confidence takes a nosedive, and your energy and motivation follow… then you spend several days putting the pieces back together (including wasting time bingeing on Netflix and searching holiday recipes),

all the while wondering…

“Why can’t I do this?”

“When will it be my turn?”

  • You’ve achieved a lot in your life and now just need lasting and stable confidence because you realize that’s your key to achieve your ultimate goal of living a lifestyle of ease, comfort, fun, and financial freedom.


  • You’ve tried overcoming the confidence struggle on your own – joining groups, downloading freebies, doing free calls, listening to podcasts, signing up for webinars, participating in challenges, and even hiring a coach (whew!), but those methods haven’t worked or been way too slow, so now you’re ready to invest in yourself to finally get tangible and sustainable results.

  • You realize that shifting your mindset is the solution to getting the confidence you want because with confidence comes success, and you just need extra help to push you out of your comfort zone, so you become the amazing CEO you want to be, along with receiving the CEO moolah.


  • You’re ready to give up your fears and limiting beliefs to hear the truth, take bold steps, and become the prosperous entrepreneur you envision.

The Good Life and a successful biz are not just for others, it’s for you too!

That’s where my coaching comes in…

Clarity + Confidence 1:1 Coaching Program

In only 3 months, I’ll help you achieve the mindset breakthroughs needed to uplevel your biz and get the results you want so badly (and deserve!)

Are you ready for quantum mindset leaps so you get your desired results?

Imagine these outcomes

Fear of others’ judgment never keeps you from presenting your true self in all areas of your biz, and you rely on who you know you are, not on how you think others perceive you, so you stop playing it safe trying to please everyone and come into your own as the prosperous and successful CEO you’re meant to be

You stop obsessing on the likes, comments, and follows when you post on social media because you realize those responses don’t necessarily correlate with sales, so you focus your energy on making genuine connections that actually turn into fabulous clients and a sustainable biz

You no longer wonder if your clients will get the results you’re offering because you possess a deep down knowing that you can deliver the valuable services you’re selling, so you attract ideal clients who believe in you and show up fully to receive your services

You’re no longer comparing yourself with others (thinking everyone but you knows what they’re doing) and you have complete trust in your abilities, so you don’t waste time and energy on business ups and downs because you’re able to stay on your success path and get consistent results

You say yes to opportunities and regularly take action outside your comfort zone, so you and your biz rise to a whole new level of service and income as you fully embrace my biggest “secret” to attaining lasting confidence ~ less planning and more action!

Your confidence-related fears of failure and not making enough money are a distant memory, and you no longer make decisions based on fear or waste time second-guessing yourself, so your focus is on your deep-seated conviction in your abilities and knowing you’re being guided to your biggest successes, and you concentrate your energy into creating and getting what you want (and deserve)

The best coach for you is the one who’s been where you are and made it to where you want to be

I had two sessions with Tristan and she gave me plenty of tips and insights on patterns and dynamics that played out for me and held me back in certain areas of my life. It really helped me to implement her tips.

It felt like a huge support to have a person on your side that sees you and believes in you and can already see the full potential of yourself. Which feels tremendously helpful if you have trouble to see your true self yet and when you navigate through your limiting beliefs.

Vanessa Guerrero

When I began working with Tristan, I immediately knew we were a good fit. She was very approachable and always provided me with honest feedback.

She recognized the negative self-talk patterns that I had been practicing for many years which had become the way I thought about myself and the way I viewed the world. She challenged me to let go of my negative beliefs and step out of my comfort zone. After a year of being self-employed, my business is hopping and I get to be selective of the work that I take on.

I highly recommend Tristan to any woman who needs an extra push towards reaching their dream!

Michelle Puerner

Tristan is an intuitive spirit who knows exactly what to say and do to let you know she cares.

Her greatest attribute is her trained ear and compassionate and deep empathy that warrants her guidance.

It is Tristan’s years of experience and her unobtrusive yet direct manner that makes her more than qualified to be your life coach.

Don’t be surprised If a warm pair of socks or a delicious homemade banana cranberry bread appears from the blue to brighten your day.

Joyce Kelley

Dr. Sophia has been such a light in my life.

She is able to create such a warm space to truly listen to what is going on within you, so you can quiet your inner critic, as it can sometimes be extremely loud.

She has such a nurturing and empathic way of helping you challenge those internal thoughts of when you start comparing yourself to others, as well as learning to fully trust yourself & your decisions.

She is also going to have the resources to help you get yourself back on the priority list without feeling guilty or questioning it. The value she provides is indescribable and beyond anything I’ve ever seen.

Dr. Sophia is one amazing life coach that is going to change your life if you are ready & committed to the process!

Caroline Iscovitz

The coaching I received from Dr. Tristan Sophia was exactly what I needed to take my business further.

I have always been good at setting goals and putting my customers first, but it was sometimes to my own detriment.

It was so easy to put myself on the back burner, putting the needs of others first. With Tristan’s help I was able to clarify my vision, make myself a priority, AND stay on track with my business goals and purpose.

The description of a great coach is someone who brings out the best in you so you can play at your fullest potential. Dr. Sophia is that coach!

Dionne Thomas

I have always been someone skeptical of ‘life coaching,’ thinking that it’s a bit hokey and not really something I would benefit from. I hate admitting that I’m wrong, but I was totally wrong. I promised myself that I would embark on this with an open mind, all while thinking I had it all figured out.

My time spent with Tristan was and still is incredibly impactful.

She is an unbiased source of support, who encouraged me to think “out of the box” and not be apologetic for being myself. I cannot say for sure if I will ever open my own bookstore, but I can say that with encouragement and help from Tristan, I will not apologize to someone who may not understand me, based on intellect or otherwise.

She helped me recognize that as a woman, I don’t owe explanation to anyone why I am the way I am but to own it.

I think this is the first time in my life I can honestly say that I feel empowered and I know it is because of the time I spent with Tristan.

Jessica Edwards

Tristan has helped me to change my life forever! I used to live in fear all the time and follow the need to escape. These are not characteristics conducive to starting and running a business. She’s taught me to not be ruled by my emotions and to quiet my own inner critic. It’s hard to own a business.

There are hurdles that come at you from seemingly nowhere that you must conquer, whether or not you think they have merit. You must convey the self confidence necessary to earn people’s trust.

You have to have enough faith in yourself that it is contagious. Tristan has given me the tools necessary to have that. And the best part is my confidence and faith in myself is sincere. I can truly see now the things I could not see before. That comes out in my dealings with customers as well as other business professionals I collaborate with.

I am forever grateful for her influence on my life.

Melanie Kossan

Working with Tristan was an amazing experience. She helped me to see my true self, my core, what really matters, in the midst of my mind negative chatter, softly guiding me to my truth without any judgement.

Tristan fully accepted me with all complexity of my being. As a result, I became more clear in regard to what I want to do in my life and career, and what I do not want to do. Whom I want to be daily, whom I definitely do not want to be. And what choices I want to make in every moment of my life to become a better version of myself.

I am beyond grateful for meeting Tristan on my life path and working with her towards achieving my entrepreneurial goals - understanding that I am worthy, I am appreciated, and I have to express myself freely because this is what we all come here for - to be unapologetically ourselves and experience this life, fulfilling our highest potential.

Ana Kam

My Clarity + Confidence 1:1 Coaching Program includes

  • Twelve (12) 45-minute calls
  • Voxer support


$5000 (or three (3) payments of $1844)

Get the 1:1 coaching program for only $1844

Think you can’t have massive mindset breakthroughs in 3 months?.

I had major mindset shifts in only ONE session with my coach. Like.for.real

I use to offer 6-month coaching programs until I got incredible results from my coach in a super short amount of time. All it required was being willing to invest in myself, being open to my coach and the universe guiding me, and regularly taking uncomfortable action to uplevel my biz AND stop the 24/7 grind I’d been doing. I knew I could offer the same to my clients.

If you’re open and willing to see and implement massive results, YOU WILL.

This is a program to uncover your greatness and achieve the amazing results you’ve been holding yourself back from.

Ready to realize that you can get quantum mindset results?

Ready to flip your old story scripts and abolish your limiting beliefs, so you can go BIG in your biz?

Those shifts after one session with my coach straightaway upleveled my business, and the mindset changes remain with me to this day, ever expanding my mind and my biz.

Ready to let go of your confidence struggle, so you finally
achieve your massive business success?

Board Certified Coach (BCC)

Email us to Book a Call