Quick Biz Visibility


Get the mindset you need to stand out to your soulmate clients

you choose 1-2 mindset blocks you want to overcome

You have consistent business momentum, but you haven’t been able to move past a certain point of success

You have the biz strategy down and you’re not a mindset newbie…you just need fine tuning in 1-2 specific mindset areas you’re struggling with, so you uplevel your business 

What’s keeping you from getting more visible?


You know how it is. You’ve built your business and have been getting consistent results. Now you want to uplevel. But no matter what strategy you put in place, it’s just not happening. You realize it’s a mindset issue, and you want to fix it so you grow your business!


What’s blocking you from bigger success?

– Negative self-talk

– Lacking a purpose

– Not being true to yourself

– Not realizing your full worth

– Having a scarcity instead of abundance mindset

– Being driven by ego instead of being led by mindfulness


What happens?

You lose momentum, shrink back into self-doubt, and become invisible to potential clients while you try to figure out how to uplevel your business, repeatedly asking yourself the dreaded question: 

“Why is everyone upscaling but ME?”


Just one self-imposed limiting belief can keep you from the
success and income you
deserve and from making the impact you want so badly



  • You’ve come a long way already and now just need fine tuning in the 1-2 mindset areas you’re struggling with, so you move forward to your goal of a lifestyle of comfort, fun, and financial freedom
  • You’ve tried overcoming the mindset struggle on your own – joining groups, downloading freebies, doing free calls, listening to podcasts, signing up for webinars, and participating in challenges (whew!), but those methods have been way too slow, so now you’re ready to invest in yourself to get real results fast
  • You realize that shifting your mindset is the key to getting the results you want, and you just need an objective person to help you quickly see your patterns, limits, and strengths that are keeping your vision narrow so you become the amazing CEO you want to be, along with receiving the CEO moolah
  • You’re ready to give up your fears and limiting beliefs to hear the truth, take bold steps, uplevel your mindset, and become the successful entrepreneur you envision


That’s where my coaching comes in…

Quick Biz Visibility 1:1 Program

In only 2 weeks, I’ll help you achieve the mindset breakthrough needed to uplevel your biz

Are you ready for a quantum mindset leap?

Imagine these results


Let go of specific expectations of how your business “should” look 

Remain consistently visible despite all your other time demands, so you’re no longer doing the energy draining start/stop dance

Take confident and consistent action without being immobilized by doubt and fear


Increase productivity, decrease overthinking, engage in present-minded activity; Improve your energy and momentum

Learn how to efficiently break down tasks, so you get way more done in a shorter time with more energy than you ever imagined

Boldly move forward in ways aligned with your skills and desire


Stop getting bogged down in not feeling good enough, so you create valuable content soulmate clients love to see

Stop people pleasing and set healthy boundaries, so your business (and income) grows 

Realize you don’t have to do it all and learn to delegate, automate, and invest, so then you can devote your time to the biz tasks you love, not the ones you dread
(for me this was anything tech-related!)


Improve your decision making and focus

Know your full worth and feel empowered with your new ability to courageously stand out; Know the unique value of your services and how to price your offers

Stop the negative comparison of yourself with others and embrace your uniqueness, so your energy is focused on tasks that increase your visibility and regularly uplevel your biz

I’m a Board Certified Coach and licensed psychologist with over 20 years of experience, so I know how to QUICKLY help you figure out what’s keeping you from moving forward and achieving your bigger goals 

My amazing clients ~

I had two sessions with Tristan and she gave me plenty of tips and insights on patterns and dynamics that played out for me and held me back in certain areas of my life. It really helped me to implement her tips.

It felt like a huge support to have a person on your side that sees you and believes in you and can already see the full potential of yourself. Which feels tremendously helpful if you have trouble to see your true self yet and when you navigate through your limiting beliefs.

Vanessa Guerrero 
Vanessa Guerrero

When I began working with Tristan, I immediately knew we were a good fit. She was very approachable and always provided me with honest feedback.

She recognized the negative self-talk patterns that I had been practicing for many years which had become the way I thought about myself and the way I viewed the world. She challenged me to let go of my negative beliefs and step out of my comfort zone. After a year of being self-employed, my business is hopping and I get to be selective of the work that I take on.

I highly recommend Tristan to any woman who needs an extra push towards reaching their dream!

Michelle Puerner 
Michelle Puerner

Tristan is an intuitive spirit who knows exactly what to say and do to let you know she cares.

Her greatest attribute is her trained ear and compassionate and deep empathy that warrants her guidance.

It is Tristan’s years of experience and her unobtrusive yet direct manner that makes her more than qualified to be your life coach.

Don’t be surprised If a warm pair of socks or a delicious homemade banana cranberry bread appears from the blue to brighten your day.

Joyce Kelley 
Joyce Kelley

Dr. Sophia has been such a light in my life.

She is able to create such a warm space to truly listen to what is going on within you, so you can quiet your inner critic, as it can sometimes be extremely loud.

She has such a nurturing and empathic way of helping you challenge those internal thoughts of when you start comparing yourself to others, as well as learning to fully trust yourself & your decisions.

She is also going to have the resources to help you get yourself back on the priority list without feeling guilty or questioning it. The value she provides is indescribable and beyond anything I’ve ever seen.

Dr. Sophia is one amazing life coach that is going to change your life if you are ready & committed to the process!

Caroline Iscovitz 
Caroline Iscovitz

The coaching I received from Dr. Tristan Sophia was exactly what I needed to take my business further.

I have always been good at setting goals and putting my customers first, but it was sometimes to my own detriment.

It was so easy to put myself on the back burner, putting the needs of others first. With Tristan’s help I was able to clarify my vision, make myself a priority, AND stay on track with my business goals and purpose.

The description of a great coach is someone who brings out the best in you so you can play at your fullest potential. Dr. Sophia is that coach!

Dionne Thomas 
Dionne Thomas

I have always been someone skeptical of ‘life coaching,’ thinking that it’s a bit hokey and not really something I would benefit from. I hate admitting that I’m wrong, but I was totally wrong. I promised myself that I would embark on this with an open mind, all while thinking I had it all figured out.

My time spent with Tristan was and still is incredibly impactful.

She is an unbiased source of support, who encouraged me to think “out of the box” and not be apologetic for being myself. I cannot say for sure if I will ever open my own bookstore, but I can say that with encouragement and help from Tristan, I will not apologize to someone who may not understand me, based on intellect or otherwise.

She helped me recognize that as a woman, I don’t owe explanation to anyone why I am the way I am but to own it.

I think this is the first time in my life I can honestly say that I feel empowered and I know it is because of the time I spent with Tristan.

Jessica Edwards 
Jessica Edwards

Tristan has helped me to change my life forever! I used to live in fear all the time and follow the need to escape. These are not characteristics conducive to starting and running a business. She’s taught me to not be ruled by my emotions and to quiet my own inner critic. It’s hard to own a business.

There are hurdles that come at you from seemingly nowhere that you must conquer, whether or not you think they have merit. You must convey the self confidence necessary to earn people’s trust.

You have to have enough faith in yourself that it is contagious. Tristan has given me the tools necessary to have that. And the best part is my confidence and faith in myself is sincere. I can truly see now the things I could not see before. That comes out in my dealings with customers as well as other business professionals I collaborate with.

I am forever grateful for her influence on my life.

Melanie Kossan 
Melanie Kossan

Working with Tristan was an amazing experience. She helped me to see my true self, my core, what really matters, in the midst of my mind negative chatter, softly guiding me to my truth without any judgement.

Tristan fully accepted me with all complexity of my being. As a result, I became more clear in regard to what I want to do in my life and career, and what I do not want to do. Whom I want to be daily, whom I definitely do not want to be. And what choices I want to make in every moment of my life to become a better version of myself.

I am beyond grateful for meeting Tristan on my life path and working with her towards achieving my entrepreneurial goals - understanding that I am worthy, I am appreciated, and I have to express myself freely because this is what we all come here for - to be unapologetically ourselves and experience this life, fulfilling our highest potential.

Ana Kam 
Ana Kam

Quick Biz Visibility 1:1 Coaching Program includes

  • Two 45-minute calls
  • Two weeks of Voxer support

You’ll walk away from my coaching with the essential mindset shift that’ll increase your visibility, which is necessary to stand out in the crowd and create your successful and sustainable business

Schedule a coaching session with me to see if this program is for you

Think you can’t see results in two weeks?

In only ONE session with my coach, I had major mindset shifts that helped me see that getting visible could actually be fun and easy, and I was able to break out of my limited belief that only
constant hustle and grind leads to success.

Okay, seriously lovely lady ~ I was at the point that I didn’t want to give up, but yet I wanted to…and if my hubby had to come home one more time to find me in tears, with me telling him he didn’t understand how hard it was to start a biz when he tried to comfort me, and me eventually saying, “Maybe I wasn’t meant to do this”…

I was gonna have to stay at the job I loathed and give up my vision of freedom, wealth, success, global impact, and expertly coaching entrepreneurial women to uplevel their biz so their visions become a reality.

I knew I had immense value to share and just had a few mindset tweaks to accomplish before I could skyrocket my biz and achieve my dreams.

Once I accepted that the shifts needed to happen, things began to fall into place.

The universe directed me to the people who could help my biz, and huge change began immediately.

Those shifts after one session with my coach straightaway upleveled my business, and the mindset changes remain with me to this day, ever expanding my mind and my biz.

If you’re open and willing to see and implement massive resultsyou will.

This program doesn’t focus on why you’re having this struggle…


It’s expert coaching to d
evelop new beliefs/mindset about yourself and your business.

You’ll develop a specific action strategy to embrace your new mindset, so you increase your ability to stand out and attract ideal clients.

You can achieve the mindset you need to get and stay more visible, so you uplevel your biz



Ready to see that YOU can get quick results?



Ready to let go of the visibility struggle?


Let's do this!

Board Certified Coach (BCC)